Sports are biased towards pushing one's limits and short term goals.
Health is biased towards healing and sustainability.
Fitness is the overlap of these polarities.

Diving Buddah specializes in providing services to widen this overlap by bringing healthy approaches to sports training and athletic approaches to health practices. Private sessions, group classes, and workshops are available.

EVENTS ONGOING CIRCUS CENTER Trampoline Physical Limitation Elimination (formerly Extreme Stretching) Bending Backwards Intro to Handstand Handstand 1 SCHEDULED Pop-Up Handstands at Diving Buddah Studio -January 11 Pop-Up Handstands at Diving Buddah Studio -February 8 The Beauty of Bones at Diving Buddah Studio -March 7 Pop-Up Handstands at Diving Buddah Studio -March 7 Bending Backwards for Acrobatics 4 part series at Athletic Playground -March 22 Pop-Up Handstands at Diving Buddah Studio -April 4 New 7 Day Human Cadaver Dissection for Movement Artists in Colorado Springs -August 24- 30 MAY ALL BEINGS LIVE IN PEACE

Services include three main areas:

• Bodywork - hands-on sessions addressing specific physical issues that cause pain or limit performance.



• Education - increasing practical knowledge of your body's structure and function as it pertains to manual/movement therapy and fitness.



• Awareness - personal development of strength, flexibility, stability and overall fitness.