Sports are biased towards pushing one's limits and short term goals.
Health is biased towards healing and sustainability.
Fitness is the overlap of these polarities.

Diving Buddah specializes in providing services to widen this overlap by bringing healthy approaches to sports training and athletic approaches to health practices. Private sessions, group classes, and workshops are available.

EVENTS ONGOING CIRCUS CENTER Trampoline Physical Limitation Elimination (formerly Extreme Stretching) Bending Backwards Intro to Handstand Handstand 1 SCHEDULED Pop-Up PLE at Bliss Fitness and Health -July 24 Aerial PLE at the Aerial Arts Festival -August 11 Aerial PLE at the Aerial Arts Festival -August 12 Pop-Up Handstands at Diving Buddah Studio -August 18 Bending Backwards for Acrobatics at Athletic Playground -Sept 15, Sept 29, Oct 13, Oct 27 Acrobatic Skills Training -Austin -Sept 23-24 Pop-Up Handstands at Diving Buddah Studio -September 29 Pop-Up Handstands at Diving Buddah Studio -November 10 PLE in Paradise-Mexico Retreat -Dec 10-17/2018 MAY ALL BEINGS LIVE IN PEACE

Services include three main areas:

• Bodywork - hands-on sessions addressing specific physical issues that cause pain or limit performance.



• Education - increasing practical knowledge of your body's structure and function as it pertains to manual/movement therapy and fitness.



• Awareness - personal development of strength, flexibility, stability and overall fitness.