Sports are biased towards pushing one's limits and short term goals.
Health is biased towards healing and sustainability.
Fitness is the overlap of these polarities.

Diving Buddah specializes in providing services to widen this overlap by bringing healthy approaches to sports training and athletic approaches to health practices. Private sessions, group classes, and workshops are available.

SCHEDULED New HandstandZ via Zoom Wednesdays 11:00a- 12:00p -June 24 -July 1 -July 8 -July 15 -July 22 -July 29 New Bending BackwardZ via Zoom Sundays 11:30a - 12:30p -June 21 -June 28 -July 5 -July 12 -July 19 -July 26 New PLEaZ via Zoom -Tuesday, June 30, 7:30p-8:45p -Tuesday, July 7, 7:30p-8:45p -Tuesday, July 21, 7:30p-8:45p -Tuesday, July 28, 7:30p-8:45p New Neck Fitness via Zoom Friday, July 3 at 10am New 4 Part Trainng Series via Zoom Mondays 10:00a - 12:00p Workshop #1: Understanding Neuromuscular Techniques July 6 Workshop #2: Stretching Part1 : Understanding Range Of Motion July 13 Workshop #3: Stretching Part 2: Matching Techniques to Goals July 20 Workshop #4: Creating Stability July 27 New Healthy, Happy Wrists via Zoom Sunday, July 12 at 12:45p New 7 Day Human Cadaver Dissection for Movement Artists in Colorado Springs -August 24- 30 ONGOING As we all know, business as usual has been shaken AND stirred, and the cocktail that has been created is challenging to ingest. I am set up to do live remote sessions on-line via Zoom. I can do these a 1-2 person privates or in demand is sufficient larger groups for longer times. I am able to offer live instruction in anything from guided physical training such as handstands, acrobatics to related academic instruction such as anatomy/bio-mechanics, safe sustainable training approaches and the list goes on. To get an idea of the type of stuff I have taught and can teach visit Classes and Workshops to see a partial list of past offerings. Please contact me to inquire about customizing what you like during your on-line session. Also the current Bay Area Shelter-in-place orders allow for and include healthcare visits as essential travel, so I am still comfortable seeing rehab clients and clients with pain issues. My goal is to continue to provide high quality services. I welcome any feedback that will help me to better serve you. Thank you again for your patronage. CIRCUS CENTER: closed Trampoline Physical Limitation Elimination (formerly Extreme Stretching) Bending Backwards Intro to Handstand Handstand 1 MAY ALL BEINGS LIVE IN PEACE

Services include three main areas:

• Bodywork - hands-on sessions addressing specific physical issues that cause pain or limit performance.


• Education - increasing practical knowledge of your body's structure and function as it pertains to manual and movement therapy and fitness.


• Awareness - personal development of strength, flexibility, stability and overall fitness.