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Jim Donak - Diving Buddah spacer
Bodywork
Education
Awareness
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Diving Buddah Diving Buddah
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Enjoy a pain free and active life! Enjoy a pain free fully active life!

Sports are biased towards pushing one's limits and short term goals.
Health is biased towards healing and sustainability.
Fitness is the overlap of these polarities.

Diving Buddah specializes in providing services to widen this overlap by bringing healthy approaches to sports training and athletic approaches to health practices. Private sessions, group classes, and workshops are available.

   
EVENTSAnatomy Workshop
MAY ALL BEINGS LIVE IN PEACE

Services include three main areas:

  • Bodywork - hands-on sessions addressing specific physical issues that cause pain or limit performance.


  • Education - increasing practical knowledge of your body's structure and function as it pertains to manual/movement therapy and fitness.


  • Awareness - personal development of strength, flexibility, stability and overall fitness.
Benefits are boundless!
From those with limited physical abilities to elite athletes, as well as movement therapists and movement instructors Diving Buddah offers something for everyone.

Diving Buddah is committed to providing a nurturing environment, focusing on individual needs and encouraging a sense of exploration and discovery, for a results-oriented experience.

Please explore this site to learn more and be sure to contact me with any questions you may have, or to request a consultation.

May all beings live in peace,
Jim Donak
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