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Progressions Towards Excellence Classes

ONGOING CLASSES
  • Bending Backwards for Acrobatics
    Thursday, 4:00a-5:30p


I am offering this class in response to students who have taken my Progressions Towards Excellence: Inversion Series workshops and wished for something ongoing. The classes will continue to progress those skills and more!

GenieBackbendWorkshop Description: This class is aimed at developing back bending skills for acrobatic and aerial applications. It is intended to augment the current programs by offering a class that works specifically on the dynamic application of back bending skills for limbers, walkovers, tumbling, partner acrobatics and the like.




ChrisBackhandspringPrerequisites: a 60sec handstand against a wall; a pushup a bridge with 30sec hold; backbend to waist height at wall.
Maximum students: 8





Cost: $125 split by the number of attendees
Enrollment: Contact Jim Donak directly, these classes run independant of the Circus Center
Location: Circus Center
755 Frederick Street
San Francisco, CA 94117

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