|Progressions Towards Excellence Classes|
- Bending Backwards for Acrobatics
I am offering this class in response to students who have taken my Progressions Towards Excellence: Inversion Series workshops and wished for something ongoing. The classes will continue to progress those skills and more!
Workshop Description: This class is aimed at developing back bending skills for acrobatic and aerial applications. It is intended to augment the current programs by offering a class that works specifically on the dynamic application of back bending skills for limbers, walkovers, tumbling, partner acrobatics and the like.
Prerequisites: a 60sec handstand against a wall; a pushup a bridge with 30sec hold; backbend to waist height at wall.
Maximum students: 8
Cost: $125 split by the number of attendees
Contact Jim Donak directly, these classes run independant of the Circus Center
755 Frederick Street
San Francisco, CA 94117