Jim Donak - Diving Buddah Workshops -Vestibular, balance and stability games

Overview | Private/Semi-Private Sessions | Classes & Workshops

Vestibular, balance and stability games

UPCOMING WORKSHOPS

Saturday, October 17
12:00p - 1:00p (PDT)
*Part of 2020 American Circus Educators Conference

Description:
This active playful class will challenge your ability to maintain controlled stillness and movement in a variety of creative ways.

During this class you will gain insights as to how the eyes, inner ear and joint information contribute to your ability to tell where you are in space and how to move in refined coordinated ways.

After a brief introduction, the class will progress through a series of ever-increasing complex playful exercises. We will explore differences in head orientation, eye positioning, and a variety of movement flows that incorporate concentric active flexibility.

Equipment:
---2 yoga blocks, 3'-4' stick, chair

For Cost and Enrollmend Information visit Virtual ACE EdCon 2020

For more information about workshop content contact Jim Donak with 'Vestibular, balance and stability games' in the subject line.