HandstandZ
Description:
The goal of this class is to help you address aspects of your handstand journey that have been problematic and whose solutions have been elusive. You will get expert assessment and creative effective customized training approaches that will be safe to do in your current available training space.
Instructions can address all aspects of handstanding with a focus on body awareness and progressive development of the essential foundations.
Note:
—To run; this class requires a minimum enrollment of 4 people prior to 24 hours before class time.
Prerequisite: None
Length: 1hr