CLASSES & WORKSHOPS

All classes, workshops and special events are available for private contract scheduling. Customized offerings are also available.
Please contact Jim Donak for more details.

Private and Semi-Private Offerings Available
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 CLASSES

 WORKSHOPS

 SPECIAL EVENTS

Scheduled Events
HandstandZ <span class="class"></span>

HandstandZ

Wednesdays 2:00pm - 3:00pm (Pacific Zone)
No class November 25
Bending BackwardZ <span class="class"></span>

Bending BackwardZ

Sundays 10:30am-11:30am (Pacific Zone)
VIPLE (Virtual Invitational Physical Limitation Elimination) <span class="class"></span>

VIPLE (Virtual Invitational Physical Limitation Elimination)

Tuesdays 5:30pm-6:45pm (Pacific Zone)
PLEaZ (Physical Limitation Elimination ala Zoom) <span class="class"></span>

PLEaZ (Physical Limitation Elimination ala Zoom)

Wednesdays 6:30pm-7:45pm(Pacific Zone)
November 4, 18; December 2, 16, 30
January 13, 27
Pop-Up- Handstands @ Bliss Fitness & Health <span class="class"></span>

Pop-Up- Handstands @ Bliss Fitness & Health

Saturdays 2:30pm4:00pm
October 17; November 21 December 19; January 23
Pop-Up Physical Limitation Elimination (PLE) @ Bliss Fitness & Health <span class="class"></span>

Pop-Up Physical Limitation Elimination (PLE) @ Bliss Fitness & Health

Saturdays 2:30pm-4:30pm
November 7; December 12; January 9
Pop-Up Vestibular, Balance and Stability Games @ Bliss Fitness & Health <span class="class"></span>

Pop-Up Vestibular, Balance and Stability Games @ Bliss Fitness & Health

Saturdays 2:30pm-4:00pm
October 24; November 28; January 2,
Private and Semi-Private Offerings Available
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