CLASSES & WORKSHOPS
All classes, workshops and special events are available for private contract scheduling. Customized offerings are also available.
Please contact Jim Donak for more details.
CLASSES
WORKSHOPS
SPECIAL EVENTS
Scheduled Events
Wednesdays 2:00pm - 3:00pm (Pacific Zone)
Sundays 10:30am-11:30am (Pacific Zone)
VIPLE (Virtual Invitational Physical Limitation Elimination)
Tuesdays 5:30pm-6:45pm (Pacific Zone)
PLEaZ (Physical Limitation Elimination ala Zoom)
Wednesdays 6:30pm-7:45pm(Pacific Zone)
September 9, 16; October 7, 21
November 4, 18; December 2, 16, 30
Pop-Up- Handstands @ Bliss Fitness & Health
Saturday, October 17; 2:30pm-4:00pm
Pop-Up Physical Limitation Elimination (PLE) @ Bliss Fitness & Health
Saturday, October 10 2:30pm- 4:30pm
Pop-Up Vestibular, Balance and Stability Games @ Bliss Fitness & Health
Saturday, October 24 2:30pm - 400:pm
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