Enjoy a pain free fully active life!

Sports are biased towards pushing one’s limits and short term goals. Health is biased towards healing and sustainability. Fitness is the overlap of these polarities.

Diving Buddah specializes in providing services to widen this overlap by bringing healthy approaches to sports training and athletic approaches to health practices. Private sessions, group classes, and workshops are available.

From those with limited physical abilities to elite athletes, as well as movement therapists and movement instructors Diving Buddah offers something for everyone.

Diving Buddah is committed to providing a nurturing environment, focusing on individual needs and encouraging a sense of exploration and discovery, for a results-oriented experience.

BENEFITS ARE BOUNDLESS!

Services are in three main areas.
Bodywork

Hands-on sessions addressing specific physical issues that cause pain or limit performance.

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Education

Increasing practical knowledge of your body’s structure and function as it pertains to manual/movement therapy and fitness.

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Awareness

Personal development of strength, flexibility, stability and overall fitness.

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MAY ALL BEINGS LIVE IN PEACE

Scheduled Events

CLASSES

WORKSHOPS

SPECIAL EVENTS

The Beauty of Bones <span class="workshop"></span>

The Beauty of Bones

Saturday, October 26; 10am-2pm
ENROLLMENT CLOSED
Bending BackwardZ <span class="class"></span>

Bending BackwardZ

Sundays 12:30pm-1:30pm (Pacific Zone)
*No class on November 17
HandstandZ <span class="class"></span>

HandstandZ

Wednesdays 2:00pm - 3:00pm (Pacific Zone)
*Class changes: November 6 at 2pm has been moved to November 5 at 1pm
*No class Dec 25
*No class Jan 1
VIPLE (Virtual Invitational Physical Limitation Elimination) <span class="class"></span>

VIPLE (Virtual Invitational Physical Limitation Elimination)

Tuesdays 5:30-6:45pm (Pacific Zone)
*Class changes: -Tuesdays November 5 and 12 at 5:30pm have been moved to Mondays November 4 and 11 at 4:30pm
-Tuesdays December 3 and 17 have been moved to Wednesdays December 4 and 18
*No class on Dec 24 and 31
PLEaZ (Physical Limitation Elimination ala Zoom) <span class="class"></span>

PLEaZ (Physical Limitation Elimination ala Zoom)

Alternating Wednesdays 7:30pm-8:45pm(Pacific Zone)
November 13, 27
*Class change: December 4, 18 moved to 5:30 with VIPLE
January 8, 22 // February 5, 19
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