PLE is short for Physical Limitation Elimination. It is an approach to training that focuses on refining body awareness through physical challenges that involve combinations of flexibility, strength and stability designed to highlight and improve one’s physical abilities.

PLÉ in Paradise is a week long retreat held at Sweet Retreats’ new Casa Chango Eco Art Farm in Oaxaca Mexico. Training offerings include PLE, Handstands, Bending Backwards, Tumbling, Aerial (with the awesome Kerri Kresinski!), Acro Yoga and more.
The schedule includes 2-3 classes a day, none of which where obligatory.
There is also be plenty of time to relax and do your own thing. Accommodations and home-made food are included.
Sounds awesome right? Well it is! 

Enjoy the Gallery. Video coming soon!