Pop-Up classes are additional offerings of classes that are regularly scheduled. They offer more options with respect to locations and times. These Pop-Up classes enable those who are otherwise unable to attend regularly scheduled classes or simply want to take more classes more opportunities to attend.

Description:
This class covers all aspects of handstanding with a focus on body awareness and progressive development of the essential foundations.

Skills such as refining your ability to maintain balance, straight arm press, and one arm are covered. The use of tiltboards other feedback props are used to customize exercises so as to get the maximum learning experience. You will gain a better understanding of what will progress you handstanding a learn take home exercises to help you along your journey.

Prerequisite: None

Maximum Students: 6

*To run, this class requires a minimum enrollment of 3 people 48hrs prior to class.

Length: 1hr 30mins