Tui Na: Sports Applications
Description:
This hands-on class presents an overview of the needs of an athlete. Topics covered: Pre and post-event massage, tailoring Tui Na sessions to the needs of specific sports, injury management techniques.
Prerequisites: Tui Na: Foundations
Course Objectives:
- To study how to adapt Tui Na session to sporting event settings
- To learn how to apply Tui Na techniques to sports related needs such as injury prevention, performance enhancement, and recovery
Syllabus:
- Overview of the benefits and goals of sports Tui Na
- Review of Tui Na techniques
- Study of practice of tailoring Tui Na sessions to event settings
- Study and practice of tailoring Tui Na sessions to training and conditioning goals including working with injuries
- Study of types of injuries and their characteristics
- Study and practice of injury assessment and care
Texts: Recommended: Close To The Bone- Treatment of Musculoskeletal Disorders: Legge, David
Additional Resource Materials Used: Handouts
Teaching Methods: Lecture, Practice, Discussion
Length 16hrs