What is PLE?
PLE is short for Physical Limitation Elimination. It is an approach to training that focuses on refining body awareness through physical challenges that involve combinations of flexibility, strength and stability designed to highlight and improve one’s physical abilities.

What is PLÉ in Paradise?
PLÉ in Paradise will be a week long retreat held at Sweet Retreats’ new Casa Chango Eco Art Farm in Oaxaca Mexico. Training offerings will include PLE, Handstands, Bending Backwards, Tumbling, Aerial (with the awesome Kerri Kresinski!), Acro Yoga and more.
The schedule will include 2-3 classes a day, none of which are obligatory.
There will also be plenty of time to relax and do your own thing. Accommodations and home-made food are included.
Sounds awesome right? Well it is!